Why do you smoke?

Why do you smoke? It is so familiar question for you if you are a smoker. You are definitely depend on a cigarette anytime, anywhere and for whatever reason, in happiness and sadness, when you need an idea to write, when you bored, as a best dessert after meal, to waste your time while you wait for something or someone, and some people even prefer to be in hunger rather than no smoke. What a fascinating of cigarette, it is became your best soul mate even closer than your heart-the most important thing in your body to support your life.

Maybe you haven’t realize it yet, because you haven’t feel the effect yet to your self-people surround you and your love one especially, or most probably you think that ‘people could die anytime-anywhere, it’s just a matter of God’s willing’ and so on. You can have lots of reasons to say just to legitimate your ‘addicted’ on cigarette, correct me if I am wrong. Sure, you might don’t care about your self, but do you mind to spare your thought to your love one about the effects you gave them?

What is inside your soul mate?

Cigarette loaded harmful ingredients, the most dangerous things are:

• Tar: Leave black and sticky spot on to the lungs, it is carcinogenic and a smoking powerful addiction.
  
• Ammonium Hydroxide: absorb nicotine to perform an effective delivery system to the lungs. Inhale it may damage the upper respiratory tract
• Nicotine: has fast effect to speed up heart beat and blood pressure.
• Benzene: produced during burn processed, high reactive and carcinogenic.
• Arsenic: Killer poison.
• Carbon monoxide: it block red cell from oxygen absorption in bloodstream to the lungs, it cause short breath.

I’ve been through this for years; go for counseling, fasting and all the good things to prevent me from smoking. But none were giving me good result, because I was not serious enough to quit, because the feel to quit was not there and I did it in a half way. The true willing comes from your heart within, but you also can’t depend on your willing to quit, depend on someone to get the effects or before everything is late. You may ignore the side effect but please consider about this ‘be considerate those helpless people surround you to become passive smoker, which inhale the same amount of toxic you inhaled’.