Foods allergen to Asthma

Food allergy involved patients with food-induced asthma, it’s recognized by the symptoms begin within a few hours of eating food allergen. For years many scientific and clinical research investigate that some foods and foods ingredients may cause symptoms triggers with asthma. It is unusual, but food allergies may trigger asthma.

Bellow mentions foods and foods additives can trigger asthma:
• Milk
• Eggs
• Peanuts
• Tree nuts
• Soy
• Wheat
• Fishes
• Smoke especially from tobacco
• Salt
• Tartrazine and other food dyes or colourings.
• Benzoates as food and drug preservative.
• BHA and BHT as food preservatives.
• MSG or monosodium glutamate as flavour enhancer.
• Aspartame as sweetener.
• Nitrat and nitrit as food preservatives.
• Sulphites and sulphating agents such, sodium sulphite, sodium bisulphite, sodium metasulfite, potassium bisulphite, potassium metasulfite and sulphur dioxide.
Sulphites is found commonly in some preservatives or processed foods such dried fruits or vegetables, potato chips, wine and beer, bottled lemon and lime juice, shrimps and pickled foods.

The best way is avoiding and eliminating those foods and food agents from your eating environment. Read ingredients label on the packages for your best protections.