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Thanks a lot to Dede for the award, this is my first award. As his last message (not last word) i'd like to pass by this to : Dorothy_L Dede Online BitterSweet Life
New MRT facilities can be enjoyed by its passengers in Singapore, now in every door equipped with route display panel as a train direction, the red blinking light shows which station we are now (so, no more self question ... 'where are we now? What station is this?) and yellow light shows the train route. This changing is really helpful because the train direction is a bit confusing me sometimes, especially when you are in Dhoby Ghaut (read in Indonesia : ' Dobi Got ') or City Hall station with lots of train tunnel. And it is refreshing my eyes with it's fancy look, even though it is a bit costly i guess ... of course, with that much train operation everyday in this island wide, in each door installed this route panel display, just imagine how much money government spent for this fresh look in this monetary crisis. That is what common point of view, but if we take a look from other angle that we-our self also need to pamper our self with any (costless if possible) thing...
The lasting fat-busting weapon may be found right in your kitchen. According to the health website WebMD, Japanese researchers said that ordinary household vinegars appear to turn on genes that help the body break down fats. This helps prevent fat buildup in the body, thwarting weight gain. Vinegar has been used in folk remedies since ancient times. In recent years, research has suggested that acetic acid, the organic chemical in vinegar which gives it its sour taste, can help control blood pressure and sugar. The Japanese researchers, led by Dr Tomoo Kondo from the Central Research Institute of the Mizkan Group Corporation, found that vinegar could influence genes link to fatty acid oxidation and heat-generating (energy-burning) proteins. They feed mice a high-fat diet. One group of mice was given vinegar through a stomach tube. Another group was given a lower dose – vinegar diluted with water – and a third group was not given vinegar. The experiment showed that all the vinegar-fed m...
Cholesterol nowadays become a celebrity... of sickness. It shoot not only to elderly but also youngster to whom love eating processed and junk food. Should we worry about that? Yes, we are. Cholesterol is a substance our liver can produce. It's needed to build vitamin D, cell walls, hormones and help us to digest fat. Cholesterol is a type of lipid, together with protein (become lipoprotein) cholesterol is traveling to every parts of our body through bloodstream. There is 2 type of cholesterol : High-Density Lipoprotein ( HDL ), well known as good cholesterol Low-Density Lipoprotein ( LDL ), known as bad cholesterol. When LDL is high it will hardening arteries and decrease blood flow, which put the risk of having heart attack or having stroke. What cause high in LDL? Diet in high saturated fat and trans fat . Overweight Heredity Less of physically activity Age How to control LDL? Replace your saturated and trans fat foods to fruits , raw veggies, beans, whole grain and fis...
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i hope you will grab it donna..:-)
@ LocateBlogger: tq bro, ur music blog is the great.
@Dorothy_L: u r wellcome, wish we could know each other.