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I used to work before my 2nd pregnancy, and did exercise most of the times-3times a week for 30minutes, at least. Even with my condition now I still want to do it, through out my pregnancy to maintain my fitness level, preparing for delivery and allow my self a quick recovery after all. But I was to scared to do so, then I stop and really full stop from this my favourite habit until the 4th months pregnancy. And guess what was happened? … painful all over my body, nothing miss out, anytime and anywhere, unbearable pain. Can say that I lost my body elasticity ever since. Plus (minus) my gynea never give me the correct answer and explanation, ‘ how should I work on it’, just a simple answer ‘it happened to all pregnant woman’. Funny … my 6th years old so even know it. And thanks to CHERRY BAKER the author of this book PREGNANCY AND FITNESS, finally I found. Complete with some picture and lots of useful up to date information, that even better than my gynea ( as if I can see her I will gi...

I do believe that there are sometimes we drown into the problem, until we couldn’t see clearly on what happened to us. Drowning instead of wake up our mind on the things we need to do to solve it. This afternoon I went out with my buddy, we choose library as our 2nd destinations, after having tea-time in the restaurant nearby. My big intention to go there because I’d like to find a good book to release my tension, as I got problem for the past few years, the problem that never been solved.But fortune is still on me when I found a good book to be read, finally. The title is THE OPPORTUNITY IN EVERY PROBLEM authored by SCOTT L.TAYLOR. The title looked can relieved my heart-pain, I thought … then I picked it up. Dear reader, sometimes it’s good to take sometimes to think-to realize-to look into our self when we (think) we got problem, but don’t take long wisely. Because unresolved problems are nothing more than our inability to focus on the probable positive outcome that could result from...